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Fresh Beans, also known as French Beans, Green Beans and Huralikayi, are slender green pods with a mild flavour and a crisp texture that softens when cooked. They are widely used in Indian and international cooking, from poriyal and aloo beans sabzi to stir-fries, curries and simple side dishes. Shop the full range in our Everyday Vegetables collection or explore all fresh produce in Fresh Foods.
For Beans Poriyal, sauté chopped beans with mustard seeds, curry leaves, dried chilli and grated coconut. Add them to sambar, mixed vegetable curry or pulao, or cook with potato for classic Aloo Beans Sabzi. They can also be blanched and tossed with garlic and oil for a simple side dish.
Do I need to string fresh beans before cooking?
Many modern varieties are stringless. Trim the ends and remove any visible string before cooking.
Can I eat green beans raw?
Young beans may be used raw in salads, though they are commonly cooked for a more tender texture.
What Indian dishes can I make with fresh beans?
Popular options include beans poriyal, aloo beans sabzi, sambar, pulao and mixed vegetable curry.
