Poha, Daliya & Other Grains

Shop poha, daliya, sabudana and puffed rice used in Indian breakfast and fasting recipes. Discover essential grain staples with reliable UK-wide delivery.

Collection Overview & Buyer Intent

Poha, crushed wheat and traditional grains are commonly used for light meals, breakfast dishes and fasting preparations. Choosing the right grain ensures authentic texture and flavour for everyday Indian cooking.

Popular Dishes Made with These Grains

• Poha breakfast – prepared using Pawa and tempered with Spices
• Daliya porridge – made with Crushed Wheat and served with Milk
• Sabudana khichdi – prepared with Sabudana and Peanuts
• Bhel – made using Puffed Rice and paired with Chutneys

Ideal for Breakfast & Fasting

Poha and daliya are commonly used for everyday breakfast dishes, while sabudana is widely prepared during fasting periods such as Navratri. These grains pair well with Ghee and Pulses for complete meals.

Poha vs Daliya vs Sabudana – Which Should You Choose?

Each grain serves a different cooking purpose depending on the meal type.

Choose Poha for quick breakfast dishes. Choose Daliya for porridge-style meals. Choose Sabudana for fasting preparations.

Explore Grain Options

Puffed Rice

Light grain used for bhel and snack preparations. Shop Puffed Rice

Pawa (Poha)

Flattened rice commonly used for breakfast dishes. Shop Poha

Crushed Wheat

Broken wheat used for daliya and grain-based meals. Shop Crushed Wheat

Whole Grains

Traditional grains used for regional preparations. Shop Whole Grains

Sabudana

Tapioca pearls commonly prepared during fasting. Shop Sabudana

Related Indian Cooking Essentials

• Peanuts
• Oil & Ghee
• Spices & Masala
• Milk & Breakfast Items

Why Buy from Grocerywala

• Trusted Indian grocery brands
• Carefully selected breakfast and fasting grains
• Suitable for everyday and regional cooking
• Reliable UK-wide delivery

Frequently Asked Questions

What is poha used for?

Poha is commonly used to prepare light Indian breakfast dishes made from flattened rice.

What is daliya made from?

Daliya is made from crushed or broken wheat and is typically used in porridge-style meals.

What is sabudana used for?

Sabudana is commonly used to prepare fasting dishes such as sabudana khichdi.

Do you deliver poha and sabudana across the UK?

Yes, Grocerywala delivers poha, daliya and sabudana across the UK.

Back to Rice, Grains & Flour