Chikoo

£2.69
Weight: 250g - 300g
Quantity:

Fresh Chikoo (Sapodilla / Sapota) – Caramel-Sweet, Malty & A Beloved Indian Fruit

Soft, grainy-textured, and uniquely sweet with a rich, malty caramel flavour, Chikoo — known as Cheeku or Sapota in Hindi, Sapeta in Odia, and Sapodilla in English — is one of India's most beloved tropical fruits. Its distinctive brown skin and honey-brown flesh make it instantly recognisable, and its natural sweetness makes it a favourite for milkshakes, desserts, and fresh eating. Browse our full range in Fresh Fruits or explore all our fresh produce in Fresh Foods.

Why Choose GroceryWala's Fresh Chikoo?

  • Uniquely sweet, malty caramel flavour — unlike any other fruit
  • Rich in natural sugars, dietary fibre, and tannins — supports digestion and energy
  • Good source of vitamins A and C — supports eye health and immunity
  • Contains iron and folate — supports blood health
  • Naturally soothing — tannins have anti-inflammatory and digestive properties
  • 100% vegan, vegetarian & naturally gluten-free

How to Use Fresh Chikoo

The simplest way to enjoy chikoo is fresh and ripe — halve, scoop out the flesh, and discard the seeds. For a classic Chikoo Milkshake, blend ripe chikoo with cold milk, sugar, and a pinch of cardamom for a rich, creamy drink. Chikoo is also excellent in ice cream and kulfi, blended into smoothies, or used in halwa and barfi. In South Indian cooking, it is enjoyed as a fresh fruit or in Sapota Payasam (chikoo kheer).

Storage Tips

Store unripe chikoo at room temperature until the skin turns uniformly brown and the fruit yields to gentle pressure — usually 3–5 days. Once ripe, refrigerate and consume within 2–3 days. Do not refrigerate unripe chikoo as cold temperatures prevent proper ripening.

Frequently Asked Questions

Q: How do I know when chikoo is ripe?
A: Ripe chikoo has uniformly brown skin with no green patches, and yields to gentle pressure when squeezed. The flesh inside will be soft, honey-brown, and very sweet. Unripe chikoo is astringent and unpleasant to eat.

Q: Can I eat chikoo seeds?
A: No — chikoo seeds are hard, black, and not edible. Always remove and discard the seeds before eating or blending the fruit.

Q: What does chikoo taste like?
A: Chikoo has a unique, rich sweetness with malty, caramel-like notes — often compared to brown sugar or pear drops. Its grainy, soft texture is similar to a very ripe pear.