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Turnips are root vegetables with white or purple skin and white flesh. They have a slightly peppery, earthy flavor that becomes milder when cooked. Rich in vitamin C, fiber, and antioxidants, turnips support immunity, digestion, and bone health. They can be eaten raw, boiled, roasted, or mashed, and are commonly used in soups and stews.
Store in a cool, dry place. For longer shelf life, refrigerate or freeze.
FAQ
Q: How do turnips benefit health?
A: They’re high in fiber, vitamin C, and antioxidants, promoting digestion and immunity.
Q: How should I cook turnips?
A: Turnips can be roasted, boiled, mashed, or added to soups and stews.
