Premium Kodo Millet - Ancient Grain for Modern Nutrition

Telugu Foods Kodo Millet 500g is a nutrient-dense ancient grain that brings traditional Indian wholesome goodness to your modern kitchen. Also known as Varagu or Arikelu, this small millet variety has been a staple in Indian households for centuries, valued for its exceptional nutritional profile and versatility in everyday cooking.

Why Choose Kodo Millet?

• High in Fibre: Supports digestive health and promotes sustained energy throughout the day
• Low Glycemic Index: Ideal for blood sugar management and diabetic-friendly meal planning
• Rich in Antioxidants: Contains polyphenols that support overall wellness
• Gluten-Free: Perfect alternative for those with gluten sensitivities or celiac disease
• Protein-Packed: Excellent plant-based protein source for vegetarian and vegan diets

Culinary Uses & Recipe Ideas

Kodo millet is incredibly versatile and can replace rice in virtually any recipe. Use it to prepare:

• Fluffy millet rice as a nutritious alternative to white rice
• Traditional Indian khichdi, pongal, and upma
• Millet pulao with vegetables and aromatic spices
• Porridge for a wholesome breakfast option
• Fasting-friendly vrat meals during religious observances
• Salads, grain bowls, and modern fusion dishes

Cooking Instructions

Rinse the kodo millet thoroughly under running water. Use a 1:2.5 ratio (1 cup millet to 2.5 cups water). Bring to a boil, then simmer covered for 15-20 minutes until tender and water is absorbed. Fluff with a fork and serve.

Product Details

• Brand: Telugu Foods - trusted name in authentic Indian groceries
• Weight: 500g resealable pack for freshness
• Origin: Sourced from quality-controlled farms in India
• Shelf Life: Store in a cool, dry place in an airtight container
• Suitable for: Vegetarian, vegan, gluten-free, diabetic-friendly diets

Order Telugu Foods Kodo Millet 500g online today and discover why this ancient superfood is making a comeback in health-conscious kitchens across the UK. Fast delivery available throughout the United Kingdom.

Explore our complete range of rice, grains, and flour or browse more whole millets and ancient grains for wholesome pantry staples delivered to your door.