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Part of our Healthy Munchies range. Shop roasted and salted chana — crunchy roasted chickpeas that are high in protein, high in fibre and one of the healthiest Indian snacks. Explore trusted brands including Jabsons, Jaimin, NATCO — with reliable UK-wide delivery from Grocery Wala.
Roasted chana is one of India's oldest and most nutritious snacks — chickpeas dry-roasted until crunchy and seasoned with salt and spices. High in plant protein, rich in fibre and naturally filling, it is the go-to healthy snack for Indian households across the UK.
| Nutrient | Per 100g (approx) |
|---|---|
| Protein | ~20g |
| Fibre | ~17g |
| Fat | ~5g |
| Calories | ~360 kcal |
Roasted chana pairs perfectly with:
• Trusted brands: Jabsons, Jaimin and NATCO
• 15+ active roasted chana products
• Plain, salted and masala varieties available
• Reliable UK-wide delivery — order online and get it delivered to your door
Yes — roasted chana is one of the healthiest Indian snacks. It is high in plant protein (~20g per 100g), rich in fibre and low in fat compared to fried snacks. It is naturally filling and a great alternative to crisps.
Roasted chana is dry-roasted without oil, making it lower in fat and calories than fried chana. It has a crunchier, drier texture and a nuttier flavour.
Yes, Grocery Wala delivers roasted and salted chana across the UK with reliable shipping. Order online for fast UK delivery.