Healthy Munchies
Part of our Crisps, Biscuits & Snacks range. Shop healthier Indian snacks — roasted chana, peanuts, makhana, popcorn and millet namkeen for guilt-free snacking. Explore trusted brands including Jabsons, Jaimin, Haldirams, Saras, Easy Pop, Popmak, Madmix, Sohum, Parle — with reliable UK-wide delivery from Grocery Wala.
Collection Overview & Buyer Intent
Healthy munchies are the smarter snacking choice — high in protein, lower in fat and made from wholesome ingredients. From roasted and salted chana to air-popped makhana and millet-based namkeen, this collection brings together the best better-for-you Indian snacks available online in the UK.
Shop by Type
Roasted & Salted Chana
Crunchy roasted chickpeas — high in protein, great for snacking on the go. Shop Roasted & Salted Chana
Peanuts
Roasted, salted and flavoured peanuts — a classic Indian snack. Shop Peanuts
Makhana
Fox nuts — light, crunchy and naturally low in calories. Shop Makhana
Popcorn
Indian and international popcorn in classic and flavoured varieties. Shop Popcorn
Millet Namkeen
Namkeen made from millets — a nutritious, fibre-rich alternative to traditional fried snacks. Shop Millet Namkeen
Best For – Quick Selection Guide
- Best for high-protein snacking: Roasted Chana — Jabsons or Jaimin
- Best for light snacking: Makhana — Haldirams or Jaimin fox nuts
- Best for peanut lovers: Peanuts — Jabsons masala peanuts
- Best for movie night: Popcorn — Easy Pop or Popmak
- Best for millet-based snacking: Millet Namkeen — Madmix or Jabsons
- Need traditional namkeen? Namkeen & Mixtures
Why Healthy Munchies?
| Snack |
Key Benefit |
Top Brand |
| Roasted Chana |
High protein, high fibre |
Jabsons, Jaimin |
| Makhana |
Low calorie, light & crunchy |
Haldirams, Jaimin |
| Peanuts |
Protein-rich, filling |
Jabsons |
| Millet Namkeen |
Fibre-rich, wholesome grains |
Madmix, Jabsons |
| Popcorn |
Light, air-popped option |
Easy Pop, Popmak |
Why Buy from Grocery Wala
• Trusted brands: Jabsons, Jaimin, Haldirams, Saras, Easy Pop, Popmak, Madmix, Sohum and Parle
• 67+ active healthy snack products
• Better-for-you Indian snacks in one place
• Reliable UK-wide delivery — order online and get it delivered to your door
Frequently Asked Questions
What is makhana?
Makhana (fox nuts / lotus seeds) are light, crunchy seeds that are air-popped and roasted. They are naturally low in calories, high in protein and a popular healthy snack in Indian households. Haldirams and Jaimin makhana are available at Grocery Wala.
Is roasted chana healthy?
Yes — roasted chana (chickpeas) is one of the healthiest Indian snacks. It is high in protein, high in fibre and low in fat compared to fried snacks. Jabsons and Jaimin roasted chana are available at Grocery Wala.
What is millet namkeen?
Millet namkeen is a savoury snack mix made from millets instead of refined flour — making it higher in fibre and more nutritious than traditional fried namkeen. Madmix millet namkeen is available at Grocery Wala.
Do you deliver healthy snacks across the UK?
Yes, Grocery Wala delivers makhana, roasted chana, peanuts, popcorn and millet namkeen across the UK with reliable shipping. Order online for fast UK delivery.
