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Fresh Avocado, also known as Butter Fruit, Makhan Phal and Venna Pandu, has smooth, creamy flesh and a mild, nutty flavour. It works well in toast, guacamole, salads, smoothies and Indian-inspired dishes, adding a rich texture without overpowering other ingredients. Browse our full range in Fresh Fruits or explore all our fresh produce in Fresh Foods.
Mash ripe avocado with lemon juice, salt and chilli flakes for avocado toast, or combine it with tomato, onion, coriander and lime for guacamole. It also works well in salads, smoothie bowls, dressings, raita, lassi and creamy desserts.
How do I know when an avocado is ripe?
A ripe avocado yields slightly to gentle pressure. Avoid fruit that feels very soft or heavily dented.
How can I slow browning after cutting?
Apply lemon or lime juice to the cut surface, cover it closely and refrigerate.
Can I use avocado in Indian cooking?
Yes. Its mild flavour works well in raita, chutney, lassi, chaat toppings and wraps.
