High-Fibre Whole Barley Flour for Jau ki Roti, Sattu Drinks and Healthy Baking

Topop Barley Flour (Jau) - 1kg is a finely milled, wholesome flour made from whole barley grains — one of the oldest cultivated cereals in the world. With a mild, slightly malty flavour and a naturally high fibre content, barley flour (jau ka atta) is a nutritious addition to everyday cooking, prized in both traditional Indian kitchens and modern health-conscious households across the UK.

Why Choose Topop Barley Flour 1kg?

Barley flour is rich in beta-glucan — a soluble fibre known to support healthy cholesterol levels and digestive health. Topop's barley flour is consistently milled for a smooth, easy-to-use texture that blends well with wheat flour or works on its own in a variety of recipes. The 1kg size offers excellent value for households that incorporate barley flour into their regular cooking routine as a wholesome, high-fibre alternative to refined flours.

Serving Suggestions

• Knead on its own or blended with atta for light, easy-to-digest jau ki roti
• Mix with wheat flour in a 1:3 ratio for high-fibre everyday rotis with a mild, malty depth
• Stir into cold water with lemon and salt for a traditional barley sattu-style cooling drink
• Cook into a warming barley porridge with milk, honey, and cinnamon for a nutritious breakfast
• Add to bread dough or baked goods for a wholesome, fibre-rich flour boost

Product Details

Brand: Topop | Weight: 1kg | Type: Whole Barley Flour / Jau Ka Atta (High Fibre)
Storage: Store in a cool, dry place in an airtight container.
Allergens: Contains barley (gluten). May contain traces of wheat and other gluten-containing cereals due to shared processing facilities.

Browse our full Other Flour range or explore Speciality Flour at Grocerywala.