Premium Little Millet - Tiny Grain, Mighty Nutrition
Telugu Foods Little Millet 500g is a nutrient-packed ancient grain that delivers exceptional health benefits in a small package. Also known as Samai, Sama, or Kutki, this tiny millet has been a treasured ingredient in Indian cuisine for generations, prized for its delicate texture, mild flavour, and impressive nutritional density.
Why Choose Little Millet?
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Rich in Iron: Excellent source of iron to support healthy blood and energy levels
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High in Fibre: Promotes digestive health and helps maintain healthy cholesterol levels
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Low Glycemic Index: Helps regulate blood sugar, making it ideal for diabetic meal planning
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Gluten-Free: Safe and nutritious option for those with gluten sensitivities
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Packed with B Vitamins: Supports energy metabolism and nervous system health
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Antioxidant-Rich: Contains phenolic compounds that support overall wellness
Culinary Uses & Recipe Ideas
Little millet's delicate texture and subtle nutty flavour make it wonderfully versatile. Use it to prepare:
- Light and fluffy millet rice as a healthy rice substitute
- Traditional South Indian dishes like pongal, upma, and khichdi
- Savoury millet pulao with vegetables and spices
- Creamy breakfast porridge with milk and sweetener
- Fasting-friendly vrat recipes during religious observances
- Grain salads, Buddha bowls, and modern fusion dishes
- Millet idli and dosa batter for fermented preparations
Cooking Instructions
Rinse the little millet thoroughly under cold running water. Use a 1:2 ratio (1 cup millet to 2 cups water). Bring to a boil, reduce heat to low, cover and simmer for 15-18 minutes until tender and water is absorbed. Let it rest for 5 minutes, then fluff gently with a fork before serving.
Product Details
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Brand: Telugu Foods - your trusted source for authentic Indian groceries
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Weight: 500g resealable pack to maintain freshness
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Origin: Sourced from premium farms in India
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Storage: Store in a cool, dry place in an airtight container
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Suitable for: Vegetarian, vegan, gluten-free, and diabetic-friendly diets
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Allergen Info: May contain traces of wheat, gluten-containing cereals, peanuts, sesame, soy, or mustard due to shared processing facilities
Buy Telugu Foods Little Millet 500g online today and experience the nutritional power of this tiny superfood. Perfect for health-conscious families seeking wholesome alternatives to refined grains. Fast UK delivery available.
Explore our complete range of rice, grains, and flour or browse more whole millets and ancient grains for wholesome pantry staples delivered to your door.