Telugu Foods Foxtail Millet - 500g

Telugu Foods Foxtail Millet - 500g

£2.59
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High-Protein Ancient Grain for Khichdi, Pulao and Fasting Recipes

Telugu Foods Foxtail Millet - 500g is a nutritionally superior ancient grain that has been nourishing Indian families for millennia. Also known as Kangni, Navane, or Thinai, this golden-hued millet is celebrated for its exceptional health benefits, quick cooking time, and versatility in both everyday meals and traditional fasting recipes.

Why Choose Foxtail Millet?

  • Highest Protein Content: Among the richest protein sources in the millet family, supporting muscle health and satiety
  • Rich in Iron & Calcium: Excellent for bone health, blood formation, and preventing anaemia
  • Low Glycemic Index: Helps stabilize blood sugar levels, making it ideal for diabetic-friendly diets
  • Gluten-Free: Perfect alternative for those with gluten sensitivities or coeliac disease
  • High in Dietary Fibre: Promotes digestive health and supports healthy weight management

Serving Suggestions

  • Light and fluffy millet rice as a nutritious rice substitute
  • Traditional South Indian dishes like pongal, upma, and khichdi
  • Savoury millet pulao with vegetables and aromatic spices
  • Creamy breakfast porridge with milk, nuts, and honey
  • Fasting-friendly vrat recipes during Navratri and Ekadashi

Cooking Instructions

Rinse thoroughly under cold water. Use a 1:2.5 ratio (1 cup millet to 2.5 cups water). Bring to a boil, reduce heat, cover and simmer for 15–20 minutes until tender. Rest for 5 minutes, then fluff with a fork.

Product Details

Brand: Telugu Foods  |  Weight: 500g  |  Type: Whole Foxtail Millet (Kangni / Thinai)
Storage: Store in a cool, dry place in a sealed container.
Suitable for: Vegetarian, vegan, gluten-free, and diabetic-friendly diets.
Allergens: May contain traces of wheat, gluten-containing cereals, peanuts, sesame, soya, or mustard due to shared processing facilities.

Browse our full Whole Millets range or explore all millets and millet flours in our Millets Flour & Whole Millets collection at Grocerywala.

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