Shana Bhindi Whole Okra Frozen - 300g

£1.89
Quantity:
SKU:
F1190

Fresh Whole Okra for Bharwa Bhindi, Bhindi Fry and Indian Curries — Shana Frozen 300g

Shana Okra Whole (Bhindi) Frozen 300g brings you fresh, whole okra (bhindi/lady fingers) — carefully selected, trimmed, and flash-frozen to preserve their natural flavour and firm texture. Whole okra is ideal for dishes where you want the bhindi to hold its shape — particularly stuffed bhindi (bharwa bhindi) and whole bhindi fry.

Why Choose Shana Whole Okra?

Shana is one of the UK's most trusted frozen South Asian food brands. Their whole bhindi is carefully selected for size and quality, trimmed, and flash-frozen to deliver consistent results every time. No washing, no trimming — just ready-to-cook whole okra straight from the freezer.

Serving Suggestions

  • Stuff with spiced onion and masala for classic bharwa bhindi
  • Cook whole in a dry bhindi fry with cumin and coriander
  • Add to mixed vegetable curries or rice dishes
  • Use in South Indian-style bhindi sambar

Product Details

Brand: Shana  |  Weight: 300g
Storage: Keep frozen. Cook from frozen. Do not refreeze once thawed.
Cooking: Heat oil in a pan, add frozen whole bhindi directly and cook on medium-high heat for 10–12 minutes until tender.
Allergens: No known allergens. May contain traces. Please check packaging for full details.

Browse our full Frozen Vegetables range or explore all frozen foods in our Frozen Foods collection at GroceryWala.