Shana Okra Whole (Bhindi) Frozen 300g brings you fresh, whole okra (bhindi/lady fingers) — carefully selected, trimmed, and flash-frozen to preserve their natural flavour and firm texture. Whole okra is ideal for dishes where you want the bhindi to hold its shape — particularly stuffed bhindi (bharwa bhindi) and whole bhindi fry.
Shana is one of the UK's most trusted frozen South Asian food brands. Their whole bhindi is carefully selected for size and quality, trimmed, and flash-frozen to deliver consistent results every time. No washing, no trimming — just ready-to-cook whole okra straight from the freezer.
Brand: Shana | Weight: 300g
Storage: Keep frozen. Cook from frozen. Do not refreeze once thawed.
Cooking: Heat oil in a pan, add frozen whole bhindi directly and cook on medium-high heat for 10–12 minutes until tender.
Allergens: No known allergens. May contain traces. Please check packaging for full details.
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