Shop Ashoka Punjabi Tinda Frozen - 310g at Grocerywala

Ashoka Punjabi Tinda Frozen - 310g

£1.49
Quantity:
SKU:
F1162

Pre-Cut Indian Apple Gourd for Punjabi Sabzis and North Indian Curries — Ashoka Tinda Frozen 310g

Ashoka Punjabi Tinda Frozen 310g brings you fresh, pre-cut Indian apple gourd (tinda/Indian round gourd) — a mild, tender vegetable beloved in Punjabi home cooking. Flash-frozen to lock in freshness, it goes from freezer to pan in minutes with no peeling or chopping required.

Why Choose Ashoka Punjabi Tinda?

Ashoka is a trusted UK brand for authentic frozen South Asian vegetables. Their tinda is carefully peeled, diced, and flash-frozen to preserve its natural mild flavour and soft texture. Tinda is low in calories and easy to digest, making it a popular choice for everyday family meals.

Serving Suggestions

  • Make a classic tinda masala with onion, tomato, and spices
  • Cook into a stuffed tinda curry (bharwa tinda)
  • Add to mixed vegetable dishes or dal
  • Cook into a simple dry sabzi with cumin and coriander

Product Details

Brand: Ashoka  |  Weight: 310g
Storage: Keep frozen. Cook from frozen. Do not refreeze once thawed.
Cooking: Heat oil in a pan, add frozen tinda directly and cook on medium heat for 10–12 minutes until tender.
Allergens: No known allergens. May contain traces. Please check packaging for full details.

Browse our full Frozen Vegetables range or explore all frozen foods in our Frozen Foods collection at GroceryWala.

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