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Heera Semolina Coarse (Sooji) is made from top-quality durum wheat and coarsely ground to offer a hearty texture. Widely used in Indian cuisine, it is a key ingredient for making rava idli, upma, and sweets like halwa.
Ingredients: 100% Coarse Wheat Semolina
Nutritional Info (per 100g): Approx. Energy: 360 kcal, Carbohydrates: 73g, Protein: 11g, Fat: 1.5g
Usage Ideas: Use in upma, halwa, rava dosa, and fried snacks.
Contains Eggs: No
Suitable for Vegetarians: Yes
Keywords: Sooji, Semolina Coarse, Heera, Indian Recipes, Rava Idli
Storage Instructions: Store in an airtight container in a cool, dry place.
Disclaimer: The information provided is indicative and subject to change. Please verify details before use.
