Taj Turiya Frozen - 300g

£1.19
0
Quantity:
SKU:
TTF300G-UK

Taj Turiya (Ridge Gourd) is a tender and nutritious vegetable, now available in a ready-to-cook frozen form. Pre-washed and chopped, it's perfect for stir-fries, dal preparations, or light curries.

Ingredients: Ridge Gourd (Turiya).

Nutritional Info (per 100g): Energy 19 kcal, Fat 0.1g, Carbs 3.2g, Protein 1g.

Usage Ideas: Sauté with cumin and green chillies or add to moong dal for a healthy dish.

Storage Instructions: Keep frozen at -18°C. Use directly from freezer.

Contains Eggs: No
Suitable for Vegetarians: Yes

Keywords: taj turiya, frozen ridge gourd, indian vegetable, turai sabzi

Disclaimer: Product information is indicative and subject to change.

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