Taj Ratalu (Purple Yam) is pre-cut and frozen for convenience in traditional Indian cooking. Its vibrant colour and earthy flavour enhance Gujarati dishes like undhiyu or South Indian preparations.
Ingredients: Ratalu (Purple Yam).
Nutritional Info (per 100g): Energy 115 kcal, Fat 0.2g, Carbs 27g, Protein 2g.
Usage Ideas: Use directly from frozen in curries or stir-fried dishes. Common in undhiyu.
Storage Instructions: Store frozen at -18°C. Cook without thawing.
Contains Eggs: No
Suitable for Vegetarians: Yes
Keywords: taj ratalu, frozen purple yam, diced yam cubes, indian root vegetable
Disclaimer: Product information is indicative and subject to change.