Shop Ashoka Karela Cut Frozen - 310g at Grocerywala

Ashoka Karela Cut Frozen - 310g

£1.89
Quantity:
SKU:
F1170

Pre-Cut Bitter Gourd for Indian Sabzis, Stir-Fries and Health-Conscious Cooking — Ashoka Karela Frozen 310g

Ashoka Karela Cut Frozen 310g brings you fresh, pre-cut bitter gourd (karela) — washed, sliced, and flash-frozen to retain its distinct bitter taste and nutrients. Karela is valued in Indian cooking for its unique flavour and its well-known health benefits, particularly for blood sugar management. Ready to cook straight from the freezer with no prep required.

Why Choose Ashoka Karela?

Ashoka is a trusted UK brand for authentic frozen South Asian vegetables. Their karela is carefully selected, sliced, and flash-frozen to preserve its characteristic bitter flavour and nutritional value. A convenient way to enjoy this health-promoting vegetable year-round without the effort of fresh preparation.

Serving Suggestions

  • Make a classic karela sabzi with onion and spices
  • Cook into crispy karela chips with besan coating
  • Stuff with spiced onion filling for bharwa karela
  • Add to dal for a bitter, nutritious twist

Product Details

Brand: Ashoka  |  Weight: 310g
Storage: Keep frozen. Cook from frozen. Do not refreeze once thawed.
Cooking: Heat oil in a pan, add frozen karela directly and cook on medium heat for 10–12 minutes until tender and lightly browned.
Allergens: No known allergens. May contain traces. Please check packaging for full details.

Browse our full Frozen Vegetables range or explore all frozen foods in our Frozen Foods collection at GroceryWala.

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