Shop Shana Dudhi Frozen - 300g at Grocerywala

Shana Dudhi Frozen - 300g

£1.79
Quantity:
SKU:
F1189

Shana Dudhi Frozen 300g - Fresh Bottle Gourd

Shana Dudhi Frozen 300g delivers fresh bottle gourd (dudhi/lauki/ghiya) that is frozen at peak freshness to preserve its authentic flavour and nutritional value. Pre-cut and ready to cook, these convenient dudhi pieces are perfect for traditional Indian curries, sabzi, and dal without the hassle of peeling and chopping fresh vegetables. The frozen format locks in the mild, delicate taste and tender texture, ensuring you can enjoy authentic dudhi dishes year-round.

Why Choose Shana Dudhi?

  • Fresh & Nutritious: Frozen at peak freshness to lock in vitamins, minerals, and water content
  • Pre-Cut Convenience: Ready to use straight from the freezer, saves time on peeling and chopping
  • Authentic Flavour: Retains the mild, delicate taste of fresh bottle gourd
  • Versatile Use: Perfect for curries, sabzi, dal, and traditional Indian dishes
  • Trusted Brand: Shana's commitment to quality frozen vegetables since 1977
  • No Waste: Use only what you need, store the rest frozen for future meals

Perfect For

Shana Dudhi is ideal for:

  • Making dudhi sabzi with chana dal
  • Preparing dudhi curry and kootu
  • Adding to dal for extra nutrition
  • Creating traditional regional Indian recipes
  • Quick weekday cooking when fresh bottle gourd is unavailable
  • Health-conscious families seeking low-calorie, hydrating vegetables

How to Use

Remove Shana Dudhi from the freezer and add directly to your cooking without thawing. For sabzi, heat oil in a pan, add spices, then add frozen dudhi and cook for 10-12 minutes until tender. For dal, add to boiling lentils and cook until soft. No peeling or chopping required. Use as needed and return unused portion to the freezer immediately.

Product Details

  • Brand: Shana - Trusted name in authentic frozen vegetables since 1977
  • Weight: 300g
  • Type: Frozen Bottle Gourd (Dudhi/Lauki/Ghiya)
  • Ingredients: Bottle Gourd (Dudhi)
  • Nutritional Info (per 100g): Approx. Energy: 14 kcal, Carbohydrates: 3g, Protein: 0.6g, Fat: 0.1g, Fiber: 1g
  • Storage: Keep frozen at -18°C or below. Do not refreeze once thawed
  • Preparation: Use directly from frozen, no thawing required
  • Suitable for Vegetarians: Yes
  • Allergens: None

Buy Shana Dudhi Frozen 300g online today and enjoy the authentic taste of fresh bottle gourd in minutes. Perfect for convenient, nutritious Indian cooking with fast UK delivery from Grocerywala.

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