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Tightly packed, vibrant green, and wonderfully fresh, our Green Cabbage Single — known as Patta Gobhi in Hindi and Kosu in Kannada — is a kitchen essential that works across Indian, European, and Asian cuisines. With its mildly peppery flavour and satisfying crunch, green cabbage is equally at home in a quick sabzi, a hearty soup, or a crisp slaw. Find it in our Everyday Vegetables collection or browse all fresh produce in Fresh Foods.
Shred finely for a quick Cabbage Poriyal with mustard seeds, curry leaves, and coconut — a South Indian classic ready in 10 minutes. Use in Coleslaw with carrots and a tangy dressing, or add to Stir-fries, Noodles, and Fried Rice for crunch and nutrition. Green cabbage is also excellent in Stuffed Cabbage Rolls, Soups, and Braised dishes. Ferment as Sauerkraut for a probiotic-rich gut health boost.
Store whole cabbage in the refrigerator in a perforated plastic bag. It keeps well for up to 2 weeks. Once cut, wrap the cut surface tightly in cling film and use within 3–5 days.
Q: What are the health benefits of green cabbage?
A: Green cabbage is high in vitamins C and K, dietary fibre, and antioxidants including glucosinolates. It supports immune function, digestion, and has anti-inflammatory properties.
Q: How should I store green cabbage?
A: Keep it refrigerated in a perforated plastic bag. A whole head keeps for up to 2 weeks; cut cabbage should be wrapped and used within 3–5 days.
Q: Can I use green cabbage in Indian cooking?
A: Absolutely — shredded cabbage is used in South Indian poriyals, North Indian sabzis, parathas, koftas, and as a filling for rolls and wraps.
