Ashoka Tindora Cut Frozen 310g brings you fresh, pre-sliced ivy gourd (tindora/kundru) — a crunchy, mildly flavoured vegetable widely used in South Indian, Gujarati, and Maharashtrian cooking. Flash-frozen to lock in freshness, it goes from freezer to pan in minutes with no washing or chopping required.
Ashoka is a trusted UK brand for authentic frozen South Asian vegetables. Their tindora is carefully selected, sliced, and flash-frozen to preserve its natural crunch, colour, and flavour. A convenient way to enjoy this classic Indian vegetable any day of the week — no seasonal availability concerns, no prep time.
Brand: Ashoka | Weight: 310g
Storage: Keep frozen. Cook from frozen. Do not refreeze once thawed.
Cooking: Heat oil in a pan, add frozen tindora directly and cook on medium heat for 8–10 minutes until tender.
Allergens: No known allergens. May contain traces. Please check packaging for full details.
Browse our full Frozen Vegetables range or explore all frozen foods in our Frozen Foods collection at GroceryWala.