Ashoka Tindora Cut Frozen - 310g

£1.49
Quantity:
SKU:
F1176

Pre-Sliced Ivy Gourd for Indian Stir-Fries, Sabzis and Everyday Cooking — Ashoka Tindora Frozen 310g

Ashoka Tindora Cut Frozen 310g brings you fresh, pre-sliced ivy gourd (tindora/kundru) — a crunchy, mildly flavoured vegetable widely used in South Indian, Gujarati, and Maharashtrian cooking. Flash-frozen to lock in freshness, it goes from freezer to pan in minutes with no washing or chopping required.

Why Choose Ashoka Tindora?

Ashoka is a trusted UK brand for authentic frozen South Asian vegetables. Their tindora is carefully selected, sliced, and flash-frozen to preserve its natural crunch, colour, and flavour. A convenient way to enjoy this classic Indian vegetable any day of the week — no seasonal availability concerns, no prep time.

Serving Suggestions

  • Make a classic tindora fry with mustard seeds, curry leaves, and coconut
  • Cook into a dry sabzi with onion, tomato, and spices
  • Add to mixed vegetable curries or rice dishes
  • Use in Gujarati-style tindora nu shaak

Product Details

Brand: Ashoka  |  Weight: 310g
Storage: Keep frozen. Cook from frozen. Do not refreeze once thawed.
Cooking: Heat oil in a pan, add frozen tindora directly and cook on medium heat for 8–10 minutes until tender.
Allergens: No known allergens. May contain traces. Please check packaging for full details.

Browse our full Frozen Vegetables range or explore all frozen foods in our Frozen Foods collection at GroceryWala.