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Natco Karela (Bitter Gourd) is sliced and frozen at peak freshness. Karela is a unique bitter vegetable used in Indian, Asian and Ayurvedic cuisine, known for its detoxifying properties.
Ingredients: 100% Bitter Gourd (Karela).
Nutritional Information (per 100g): Energy 21 kcal, Fat 0.2g, Carbohydrates 4g, Protein 1g.
Usage Ideas: Sauté with spices, stuff with masala, or mix into lentil dishes.
Storage Instructions: Keep frozen. Do not refreeze once thawed.
Contains Eggs: No
Suitable for Vegetarians: Yes
Keywords: karela, bitter gourd, frozen Indian vegetables, Natco karela, detox food
Disclaimer: Nutritional and ingredient info may vary. Always refer to packaging.
