Poppy & Sesame Seeds
Shop premium poppy seeds and sesame seeds at Grocerywala. Nutty, flavourful seeds for thickening curries, garnishing, and baking, delivered across the UK.
Collection Overview & Buyer Intent
Discover authentic poppy seeds and sesame seeds at Grocerywala, your trusted source for premium seeds delivered across the UK. Our collection features poppy seeds (khus khus) and sesame seeds (til) from trusted brands, essential for thickening curries, garnishing breads, Bengali cooking, and traditional sweets. These nutty, nutritious seeds add texture, flavour, and visual appeal to both savoury and sweet dishes. Part of our wider Whole Spices collection.
Best For – Quick Selection Guide
Poppy Seeds: Nutty seeds for thickening korma, Bengali curries, and baking.
White Sesame Seeds: Mild, nutty seeds for garnishing breads, stir-fries, and sweets.
Black Sesame Seeds: Stronger flavour for garnishing and traditional preparations.
Comparison Section
| Seed Type |
Flavour Profile |
Primary Use |
Best For |
| Poppy Seeds |
Nutty, slightly sweet |
Thickening, grinding |
Korma, Bengali curries, baking |
| White Sesame |
Mild, nutty, sweet |
Garnishing, toasting |
Breads, stir-fries, tahini |
| Black Sesame |
Stronger, earthy, nutty |
Garnishing, traditional sweets |
Til laddoo, garnishing |
Popular Dishes
Use poppy and sesame seeds to create authentic cuisine: prepare korma with ground poppy seeds for creamy, nutty thickness, make Bengali posto curries with poppy seed paste, create til laddoo with sesame seeds and jaggery for traditional sweets, garnish naan and breads with sesame seeds before baking, add to stir-fries for nutty crunch, or use in tahini and sesame paste for Middle Eastern dishes.
Related Essentials
Complete your seed collection with complementary products from our store. Browse fennel, mustard & carom seeds for more varieties, explore fenugreek & kalonji seeds for additional options, discover ground spices for curry bases, pair with wheat products for breads, and explore oil & ghee for cooking and frying.
Seasonal Cooking Inspiration
During winter months, use sesame seeds in til laddoo and traditional sweets for warming energy. In summer, poppy seeds in cooling korma and light curries provide nutty richness. Festive seasons call for sesame seed sweets and poppy seed-based Bengali dishes, whilst year-round these seeds enhance breads, curries, and garnishes.
How to Choose
For thickening curries: Grind poppy seeds into paste for korma and Bengali posto dishes.
For garnishing breads: Sprinkle white sesame seeds on naan, bagels, and buns before baking.
For traditional sweets: Use black or white sesame seeds with jaggery for til laddoo and chikki.
For toasting: Dry roast sesame seeds to enhance nutty flavour before use.
For quality: Choose fresh, plump seeds with uniform colour and no rancid smell.
Why Buy from Grocerywala
At Grocerywala, we source only authentic poppy and sesame seeds from trusted brands to ensure exceptional quality, freshness, and flavour. Our selection is carefully curated to meet the needs of UK households seeking genuine Indian cooking ingredients. Enjoy fast, reliable delivery across the UK, competitive pricing on bulk purchases, and the convenience of shopping authentic seed varieties from home. We're committed to freshness, quality, and customer satisfaction with every order.
Frequently Asked Questions
What's the difference between white and black sesame seeds?
White sesame seeds are hulled, milder, and commonly used for garnishing and tahini. Black sesame seeds retain their hull, have stronger flavour, and are used in traditional sweets and garnishing. Both are nutritious.
How do I use poppy seeds in curries?
Soak poppy seeds in warm water for 30 minutes, then grind into smooth paste. Add to korma, Bengali posto, or creamy curries for nutty thickness and flavour. Use sparingly as they're rich.
Can I toast sesame seeds at home?
Yes, dry roast sesame seeds in a pan on low heat, stirring constantly until golden and fragrant (2-3 minutes). Cool completely before use. Toasting enhances nutty flavour.
How should I store poppy and sesame seeds?
Store in airtight containers in a cool, dark place or refrigerate to prevent rancidity. Seeds contain oils that can go rancid if exposed to heat and light. Use within 6-12 months for best quality.
Are poppy seeds and sesame seeds nutritious?
Yes, both seeds are rich in healthy fats, protein, fibre, and minerals like calcium and iron. They provide nutritional benefits alongside flavour and texture in cooking.
