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Fudco Moth Beans, also known as Matki, are small brown legumes commonly used in Indian cuisine, particularly in Maharashtrian dishes like usal and misal. These beans are perfect for sprouting and cooking into flavorful curries and dry dishes. Packed with protein, iron, and fiber, they support a healthy vegetarian diet.
Ingredients: Moth Beans (Matki)
Nutritional Info (per 100g): Approx. Energy: 350 kcal, Carbohydrates: 58g, Protein: 23g, Fat: 1.5g
Usage Ideas: Sprouted usal, misal curry, mixed pulses, bean salad.
Contains Eggs: No
Suitable for Vegetarians: Yes
Keywords: Moth Beans, Matki, Fudco Pulses, Indian Usal, Vegan Protein
Storage Instructions: Store in a cool, dry, airtight container.
Disclaimer: The information provided is indicative and subject to change. Please verify details before use.
