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Shana Cut Okra (Bhindi) is washed, sliced, and frozen to retain texture and nutritional value. A staple in Indian cuisine, it’s perfect for bhindi masala, bhindi fry, and quick sabzis.
Ingredients: Okra (Bhindi).
Nutritional Info (per 100g): Energy 33 kcal, Fat 0.2g, Carbs 7g, Protein 2g.
Usage Ideas: Use in bhindi fry, onion bhindi masala, or okra curry – cook directly from frozen.
Storage Instructions: Keep frozen at -18°C. Use directly from frozen.
Contains Eggs: No
Suitable for Vegetarians: Yes
Keywords: shana cut okra, frozen bhindi, sliced okra, indian vegetable
Disclaimer: Product information is indicative and subject to change.
