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Fudco Cow Peas, also known as Brown Chorie, are small, oval legumes that are highly nutritious and commonly used in Indian, African, and Caribbean cooking. They are rich in plant-based protein, iron, and fiber, and cook easily into hearty stews, curries, and salads.
Ingredients: Brown Cow Peas
Nutritional Info (per 100g): Approx. Energy: 335 kcal, Carbohydrates: 60g, Protein: 22g, Fat: 1.5g
Usage Ideas: Use in curries, soups, stews, and mixed dals.
Contains Eggs: No
Suitable for Vegetarians: Yes
Keywords: Brown Chorie, Cow Peas, Fudco Pulses, Legumes, Plant Protein
Storage Instructions: Store in a cool, dry place away from moisture.
Disclaimer: The information provided is indicative and subject to change. Please verify details before use.
