Ashoka Kantola Cut Frozen - 310g

£1.75
Quantity:
SKU:
F1165

Ashoka cut spiny gourd for kantola sabzi and crisp stir-fries

Ashoka Kantola Cut Frozen - 310g is frozen cut spiny gourd, supplied in a 310g pack. The frozen format makes it easier to keep this ingredient available and prepare only the amount needed. Use it for kantola sabzi and crisp stir-fries while following the cooking guidance on the packaging.

Why choose this product?

  • Product: Frozen cut spiny gourd
  • Brand: Ashoka
  • Pack size: 310g
  • Format: Cut
  • Also known as: kantola, kakora or spiny gourd

Cooking and serving ideas

  • Cook as dry kantola sabzi with spices.
  • Pan-fry or stir-fry until properly cooked.
  • Combine with onion, potato or other vegetables.

Storage, ingredients and allergens

Preparation: Prepare from frozen according to the pack instructions and cook thoroughly where required.
Storage: Keep frozen at the temperature stated on the packaging. Do not refreeze after defrosting.
Ingredients and allergens: Recipes can change. Always check the product label for the current ingredients, allergen advice and dietary information before use.

Shop more frozen vegetables, then browse the complete Frozen Foods range at Grocerywala.