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Ashoka Bhindi (Okra) is sliced and frozen to maintain texture and nutrients. A versatile ingredient for bhindi masala, okra fry, or stuffed bhindi, this prepped version saves time in the kitchen.
Ingredients: Bhindi (Okra).
Nutritional Info (per 100g): Energy 33 kcal, Fat 0.2g, Carbs 7g, Protein 2g.
Usage Ideas: Sauté with onion and spices or deep fry to make crispy bhindi.
Storage Instructions: Store at -18°C. Do not thaw before cooking.
Contains Eggs: No
Suitable for Vegetarians: Yes
Keywords: ashoka bhindi, frozen okra, indian vegetable, sliced ladyfinger
Disclaimer: Product information is indicative and subject to change.
