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Ashoka Bhindi (Okra) is cleaned, cut, and flash-frozen to maintain texture and nutrients. A staple in Indian kitchens, it’s ideal for preparing bhindi fry, bharwa bhindi, or bhindi masala without hassle.
Ingredients: Bhindi (Okra).
Nutritional Info (per 100g): Energy 33 kcal, Fat 0.2g, Carbs 7g, Protein 2g.
Usage Ideas: Sauté with onions, spices, and tomato or use in dry sabzi. Add directly from frozen.
Storage Instructions: Store at -18°C. Cook without thawing.
Contains Eggs: No
Suitable for Vegetarians: Yes
Keywords: ashoka bhindi, frozen okra, cut ladyfinger, indian sabzi base
Disclaimer: Product information is indicative and subject to change.
