TRS Black Eye Beans, also known as Lobia, are creamy, nutty legumes with a distinctive black spot. They are widely used in Indian curries, stews, and salads, as well as African and Caribbean recipes. Naturally high in fiber, protein, and iron, they are ideal for vegetarian meals.

Ingredients: Black Eye Beans

Nutritional Info (per 100g): Approx. Energy: 335 kcal, Carbohydrates: 61g, Protein: 23g, Fat: 1.5g

Usage Ideas: Bean curry, lobia salad, stew, soups.

Contains Eggs: No
Suitable for Vegetarians: Yes

Keywords: Black Eye Beans, TRS Lobia, Protein Beans, Vegan Legumes, Curry Beans

Storage Instructions: Store sealed in a cool, dry place. Soak before use.

Disclaimer: The information provided is indicative and subject to change. Please verify details before use.