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Natco Moth Beans are tiny brown legumes popular in Maharashtrian and Indian cuisine. They are especially valued for sprouting and use in dishes like usal and misal. These beans are high in protein and dietary fiber.
Ingredients: Moth Beans (Matki)
Nutritional Info (per 100g): Approx. Energy: 350 kcal, Carbohydrates: 58g, Protein: 23g, Fat: 1.5g
Usage Ideas: Usal, sprouted misal curry, dal, stir-fried beans.
Contains Eggs: No
Suitable for Vegetarians: Yes
Keywords: Moth Beans, Natco Matki, Sprouting Beans, Usal Dal, Indian Lentils
Storage Instructions: Store in a dry, cool place.
Disclaimer: The information provided is indicative and subject to change. Please verify details before use.
