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Heera Urad Beans Whole, also known as Black Gram, are rich in protein and used in a variety of Indian dishes. They are essential for South Indian staples like dosa and idli batter and also for Punjabi dal makhani. These whole lentils have a firm texture that turns creamy when cooked slowly.
Ingredients: Whole Urad Beans (Black Gram)
Nutritional Info (per 100g): Approx. Energy: 345 kcal, Carbohydrates: 58g, Protein: 25g, Fat: 1g
Usage Ideas: Dal makhani, dosa batter, idli, curry, vada.
Contains Eggs: No
Suitable for Vegetarians: Yes
Keywords: Whole Urad Beans, Heera Lentils, Black Gram, Dal Makhani, Dosa Idli
Storage Instructions: Store in a dry, airtight container. Soak before cooking.
Disclaimer: The information provided is indicative and subject to change. Please verify details before use.
