Eastend Samo Seeds, also called Moriyo or Varicha Tandul, are tiny grains commonly used in Indian fasting meals. They cook quickly and are easy to digest, making them a popular substitute for rice during Hindu fasts.

Ingredients: 100% Samo Seeds (Moriyo)

Nutritional Info (per 100g): Approx. Energy: 350 kcal, Carbohydrates: 78g, Protein: 7g, Fat: 1g

Usage Ideas: Use in vrat upma, khichdi, or sweet pudding (kheer).

Contains Eggs: No
Suitable for Vegetarians: Yes

Keywords: Samo Seeds, Moriyo, Fasting Food, Gluten-Free, Eastend

Storage Instructions: Keep in a cool, dry place. Reseal after opening.

Disclaimer: The information provided is indicative and subject to change. Please verify details before use.