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Heera Urad Dal Washed consists of split and skinned urad beans, white in appearance and commonly used in Indian cooking. They are essential for making dosa and idli batter and also used in creamy dals and Punjabi dishes. High in protein and low in fat, they contribute to a balanced vegetarian diet.
Ingredients: Skinned and Split Urad Dal (Black Gram)
Nutritional Info (per 100g): Approx. Energy: 345 kcal, Carbohydrates: 58g, Protein: 25g, Fat: 1g
Usage Ideas: Idli and dosa batter, medu vada, dal makhani.
Contains Eggs: No
Suitable for Vegetarians: Yes
Keywords: Washed Urad Dal, Heera Lentils, Skinned Urad, Dosa Batter, South Indian Dal
Storage Instructions: Store in a dry, cool, airtight container.
Disclaimer: The information provided is indicative and subject to change. Please verify details before use.
