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Ashoka Drumsticks (Saragova/Moringa) are sliced and frozen fresh, eliminating prep time. These nutritious pods are popular in South Indian dishes like sambar or North Indian drumstick curry.
Ingredients: Drumsticks (Saragova).
Nutritional Info (per 100g): Energy 65 kcal, Fat 0.3g, Carbs 12g, Protein 2.5g.
Usage Ideas: Add to sambar, lentils, or drumstick masala curry directly from frozen.
Storage Instructions: Store frozen at -18°C. Do not thaw before cooking.
Contains Eggs: No
Suitable for Vegetarians: Yes
Keywords: ashoka drumstick, saragova, frozen moringa, indian sambar ingredient
Disclaimer: Product information is indicative and subject to change.
