Topop Whole Barley (Jau) is a hearty whole grain rich in dietary fiber and minerals. Traditionally used in soups, porridges, and baked dishes, it's a great base for health-focused meals or as a rice substitute.

Ingredients: Whole Barley.

Nutritional Info: Energy: 354 kcal (approx. per 100g), Carbohydrates: 73g, Protein: 12g, Fat: 2g.

Usage Ideas: Add to soups, bake into bread, or prepare as a warm barley salad.

Storage Instructions: Store in a dry, airtight container.

Contains Eggs: No
Suitable for Vegetarians: Yes

Keywords: barley whole, jau grain, healthy grain, fiber-rich barley

Disclaimer: Product information is indicative and subject to change. Please do your own research before consuming.