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Red bell peppers are the ripest and sweetest among bell peppers. They're rich in vitamin C, vitamin A, and antioxidants like beta-carotene, supporting skin and eye health. Their vibrant red color and sweet flavor make them a favorite for salads, stir-fries, and roasting. Red bell peppers can be enjoyed raw or cooked, adding both nutrition and visual appeal to your dishes.
To keep red bell peppers fresh, Store whole peppers in a breathable bag in the low-humidity drawer of your refrigerator.
FAQ
Q: How do red bell peppers benefit health?
A: They're rich in vitamins A and C and antioxidants, promoting skin and eye health.
Q: What's the best way to cook red bell peppers?
A: They can be roasted, grilled, sautéed, or eaten raw.
